Blog
The latest from the NextGen team
Stay up to date with the latest NextGen news, updates from our team, help on injury prevention & exercise tips.
Heat VS Ice: Which one should you use?
Heat Vs Ice?
I’ve Been Diagnosed With Bursitis. What Should I Do?
Bursitis Explained
Trap Weakness = Cooked Neck?
Trap Weakness = Cooked Neck?
Why Thoracic Mobility Matters in Sport
Thoracic Mobility for Sport: Improve Performance & Reduce Injury | Next-Gen Physio
Why Manual Therapy Still Matters
Manual Therapy in Physiotherapy | Neck & Pain Relief | Newcastle Physio
Proud to Support Kotara South Senior FC
Kotara South FC Sponsorship | Sports Physio Kotara | Next-Gen Physio
We’ve upgraded our exercise platform! (Plus a little thank you below!)
Next Gen Physio – Notice to our valued patients
A Physiotherapist’s Thoughts On Chiropractors
A Physio’s thoughts on Chiropractors..





































