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The latest from the NextGen team
Stay up to date with the latest NextGen news, updates from our team, help on injury prevention & exercise tips.
Read this is you have Plantar Fasciitis
Read this is you have Plantar Fasciitis!Read this if you have plantar fasciitis Plantar fasciitis is ridiculously common (around 1 in 10 people will get it during their lifetime and it often lingers on!) .. and because it’s so common, everyone has an opinion on how to...
The scan says nothing is wrong… so why on Earth does it hurt so much?
The scan says nothing is wrong... so why on Earth does it hurt so much!?The scan says nothing is wrong… so why on Earth does it hurt so much? This seems like a pretty good follow-on from my “Tom had a migraine and didn’t do anything about it for weeks” post. I’ve been...
I’m a physio… I should know better
I'm a physio... I should know betterI'm a physio.. I should know better I had an awful migraine over the weekend. I treat patients all the time with neck and jaw tension, headaches and migraines, but whenever I get deep in the vortex of one myself, I’m reminded just...
Dave & I probably shouldn’t admit this…
Dave & I probably shouldn't admit this...Dave & I probably shouldn't admit this... Last weeks “things patients apologise for” list seemed to hit a nerve, so I thought I’d keep the confessions going .. except this week, Dave is getting dragged into it too (with...
Please stop apologising to your physio!
Please stop apologising to your Physio!Please stop apologising to your physio! On the back of last weeks story (for those who’d didn’t read a patient revealed to me they where having an affair, their husband was in the waiting room!) it got me thinking about “things...
The wildest thing a patient has ever told me…
The wildest thing a patient has ever told me...The wildest thing a patient has ever told me... Over the last few weeks Ive spoken about mostly “serious” topics .. stress and injuries, stress and pain, pregnancy and babies. But today, being my birhtday I thought Im...
Why Tom has been thinking about pregnancy & babies so much lately…
Why Tom has been thinking about pregnancy & babies so much lately...Why Tom Has Been Thinking About Pregnancy & Babies So Much Lately... Okay so this is round 3 of Tom writing long form content and there is something on my mind all the time at the...
A World Cup Thought That Made Me Think About Injuries
A World Cup Thought That Made Me Think About Injuries A World Cup Thought That Made Me Think About Injuries... I am so grateful for all the messages and general feelings of positivity regarding my last email/blog post. It seems as though I am not the only one...





































