Exercise Prescription



  • Provision of stretching and strengthening exercises to be performed at home or in other settings such as pre-training or in the gym
  • May invoice demonstrating foam rolling techniques to release muscle tension
  • Pre and post-surgical exercise prescription for optimal and the fastest possible recovery
Exercise prescription is a major component of any physiotherapy intervention is the key to really fixing your problem and preventing it from returning!
Exercise Prrescription

CALL (02) 4965 5712

Suite 4, Level 1
76 Park Avenue
Kotara 2289
Open 7am – 7pm

NextGen Physio
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