- Provision of stretching and strengthening exercises to be performed at home or in other settings such as pre-training or in the gym
- May invoice demonstrating foam rolling techniques to release muscle tension
- Pre and post-surgical exercise prescription for optimal and the fastest possible recovery
Exercise prescription is a major component of any physiotherapy intervention is the key to really fixing your problem and preventing it from returning!
CALL (02) 4965 5712
Suite 4, Level 1
76 Park Avenue
Open 7am – 7pm