Exercise Prescription

Services

Exercise Prescription

Provision of stretching and strengthening exercises to be performed at home or in other settings such as pre-training or in the gym
May invoice demonstrating foam rolling techniques to release muscle tension
Pre and post-surgical exercise prescription for optimal and the fastest possible recovery

Exercise prescription is a major component of any physiotherapy intervention is the key to really fixing your problem and preventing it from returning!

     Excellent  
     Based on 37 reviews 
    
 
 
   
 
 
        
   Jasmina Zalovski 
 2023-10-14
 
 
 Trustindex verifies that the original source of the review is Google. Unpleasant staff member, made me sound like a horrible person.
  
 
       
   Jack Young 
 2023-09-06
 
 
 Trustindex verifies that the original source of the review is Google. Absolutely incredible physio. The whole team are super friendly and highly experienced. My first appointment was with Michael who greeted me with a warm welcome and was incredibly helpful. Can’t recommend this physio enough to anyone looking for an appointment.
  
 
       
   Marcelo Villanueva 
 2023-07-21
 
 
 Trustindex verifies that the original source of the review is Google. These guys are so lovely, but also really professional and the level of expertise is amazing. Wouldn’t go anywhere else :)
  
 
       
   Amber Moncrieff 
 2023-05-31
 
 
 Trustindex verifies that the original source of the review is Google. Tom Russell has been a go to physio both personally and for our patients for a decade. We love his open and honest advice and his expertise in managing injuries and recovery. The whole team is so friendly and our patients always have great feedback after visiting them.

Tom and his practice manager, Gabby visited us in our clinic today to help our team better understand the services he is providing to our patients and what really works to get them feeling great as quickly as possible after surgery. Much appreciated!
  
 
       
   Robin A 
 2023-04-21
 
 
 Trustindex verifies that the original source of the review is Google. Excellent service. Gabby was super helpful while arranging my first appointment. Tom is a great physio who's knowledgeable, friendly and experienced. Would definitely recommend Next-Gen Physio.
Thanks team!
  
 
       
   W - 
 2023-03-11
 
 
 Trustindex verifies that the original source of the review is Google. I met Tom and Gabby during my first appointment here, both were fantastic!
Tom has a great manner and had no trouble getting to the bottom of my injury. I'm a big fan of the app they use because it overcomes the problem of forgetting exercises or how to do them properly
  
 
       
   Dominic May 
 2023-02-15
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been visiting Next-Gen Physio for a few years now. I’ve always found the team to be knowledgeable and genuinely caring no matter which physiotherapist or therapist you visit.
  
 
       
   Amelia Cox 
 2023-01-17
 
 
 Trustindex verifies that the original source of the review is Google. Without a doubt the best physio I’ve ever seen! Super friendly, professional and reliable. I would recommend any of the team here! So much more than just a physio practice!
  
 
       
   Rod Griffiths 
 2023-01-17
 
 
 Trustindex verifies that the original source of the review is Google. Excellent Physio! Helped with my post surgery recovery. Tom and Dave are very professional and friendly with their treatment. Highly recommend 👍
  
 
       
   Austin Stamp 
 2023-01-17
 
 
 Trustindex verifies that the original source of the review is Google. After suffering from back pain and muscle stiffness for a while due to a work related injury.
I went in to see the guys at Next Gen and was referred to Adam for a remedial massage. After my first massage I immediately rebooked with him again, his knowledge about particular muscles and post massage exercises is great, and also how in-depth he goes with his massage definitely made me want to return again. I can’t recommend Next Gen Physio enough.
Thanks guys!