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Burpee Challenge Break Down with Tom What Tom Learnt Doing Max Burpees in 10 Minutes Straight At the start of this year we really wanted to showcase some awesome small/local businesses around Newcastle that we love and are fantastic at what they do, giving rise...
Tom, Caitlin and Zac find out just how Strong they are when they attended a class at Strong Broadmeadow. Head to the blog to find out more!
A Statement from Tom, Next-Gen Physio ownerFirstly, there are people far worse off than us here at Next-Gen with the current COVID-19 worldwide crisis. The worldwide death and morbidity rates are alarming, tragic and unfathomable. The loss of jobs, livelihoods, and...
When Can I Return to Sport Post ACL Surgery?How do I know when I am ready to return to sport after my ACL (anterior cruciate ligament) reconstruction? Unfortunately, Australia has the highest reported rate of ACL injuries in the world, and this rate has risen by 70%...
