by Tom Russell | Oct 16, 2026 | Lifestyle, Newcastle Physiotherapy, Physiotherapy
We Need To Talk About Ozempic… WE NEED TO TALK ABOUT OZEMPIC… I’ve been having a lot of conversations about Ozempic lately. Well not just Ozempic, but Wegovy, Mounjaro and all the other weight loss medications that are popping up at the moment....
by Tom Russell | Oct 9, 2026 | Lifestyle, Newcastle Physiotherapy, Physiotherapy
Things are about to get a bit crazy at Next Gen… Things are about to get a little crazy at Next-Gen… I love the October long weekend. Even as a kid, it was never really a time of year we’d go away or do anything particularly special. But I’ve always...
by Tom Russell | Sep 30, 2026 | Lifestyle, Newcastle Physiotherapy, Physiotherapy
THE KNIGHTS ARE IN THE GRAND FINAL… but let’s talk about that Cleary injury THE KNIGHTS ARE IN THE GRAND FINAL… BUT LET’S TALK ABOUT THAT CLEARY INJURY I’m going to keep the Knights chat to one paragraph because if left to my own devices, I could easily...
by Tom Russell | Sep 24, 2026 | Lifestyle, Newcastle Physiotherapy, Physiotherapy
This is completely new for me! THIS IS COMPLETELY NEW FOR ME: We started advertising for a new physio this week (always very exciting), and invariably the first question patients and people ask me is… “who’s leaving!?” Don’t worry guys, nobody! All of our physios are...
by Tom Russell | Sep 18, 2026 | Lifestyle, Newcastle Physiotherapy, Physiotherapy
I don’t really get frustrated that much as a physio anymore. I don’t really get frustrated that much as a physio anymore. I think I’ve been humbled by having kids, owning a small business and just the general trials and tribulations of getting older I do...
Expert Physiotherapy for Your Recovery 
