by Tom Russell | Jun 25, 2020 | Physiotherapy
Continuing on with Part 2 of Tom’s blog series here are the final 3 stretches that we love! If you missed Part 1, check it out here! 3. Deep Squat Great For: Stiff ankle joints Difficulty getting deep into a squat position Dose: A really good goal is to...
by Tom Russell | Jun 20, 2020 | Physiotherapy
So much of what we do as physiotherapists is working with our patients to fix their specific problem (or problems!) This ranges from rehabilitating after an Anterior Cruciate Ligament (ACL) reconstruction, sorting out a kinked neck after a bad nights sleep, all the...
by Tom Russell | Apr 1, 2020 | Newcastle Physiotherapy, Physiotherapy
Next-Gen Physio are excited to announce that we are now offering Telehealth consultations! What is Telehealth? Telehealth is the use of telecommunications technologies to support long-distance clinical health care. Telehealth means that appointments with certain...
by Tom Russell | Mar 24, 2020 | Newcastle Physiotherapy, Physiotherapy
Firstly, there are people far worse off than us here at Next-Gen with the current COVID-19 worldwide crisis. The worldwide death and morbidity rates are alarming, tragic and unfathomable. The loss of jobs, livelihoods, and businesses are also hard for me to get my...
by Tom Russell | Mar 18, 2020 | Physiotherapy
With growing concerns around the spread of Covid-19 we want to share some important reminders. Here at Next-Gen we work in very close proximity with our patients and have people constantly coming through our doors. Having a safe and hygienic clinic is always our top...
