by Tom Russell | Dec 17, 2019 | Physiotherapy
Next-Gen Physio is getting a makeover! We are very excited to share that we are going to be doing a HUGE renovation to the clinic in January 2020! It will be the new and improved Next-Gen Physio and we can’t wait for you to see it. The clinic itself will be...
by Tom Russell | Nov 28, 2019 | Newcastle Physiotherapy, Physiotherapy
We are all really proud to announce our expanded involvement with the Newcastle Knights for 2020! In 2019 we were lucky enough to cover the Junior Knights which was an amazing experience, something we learnt a whole heap from but definitely felt we had more to give to...
by Tom Russell | Nov 23, 2017 | Physiotherapy
Newcastle .. don’t become obsessed with STRETCHING! This is inspired by a conversation I had with my mum while walking along Newcastle Beach this morning. An avid runner, the old chook was complaining of general leg tightness and that stretching wasn’t cutting it. I...
by Tom Russell | Nov 9, 2017 | Physiotherapy
THE BEST PLACE TO BUY YOUR NEW JOGGERS IN NEWCASTLE? The best place to buy your new joggers in Newcastle? There is so much information currently on the best type of jogger for different types of physical activity. It can get really confusing! Not to mention the ease...
by Tom Russell | Nov 2, 2017 | Physiotherapy
MASTERING THE MEREWETHER STAIRS! NEXT-GEN PHYSIO’S TAKE OK OK so we are really JUST (?) talking about putting one foot in front of the other, aren’t we? Either walking or running *at varying different speeds might I add, up a set of stairs. Pretty standard sorta thing...
