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Niggles Getting Back Into Training? 5 Stretches We Love! Part 1So much of what we do as physiotherapists is working with our patients to fix their specific problem (or problems!) This ranges from rehabilitating after an Anterior Cruciate Ligament (ACL) reconstruction,...
All About Telehealth!Next-Gen Physio are excited to announce that we are now offering Telehealth consultations! What is Telehealth? Telehealth is the use of telecommunications technologies to support long-distance clinical health care. Telehealth means that...
A Statement from Tom, Next-Gen Physio ownerFirstly, there are people far worse off than us here at Next-Gen with the current COVID-19 worldwide crisis. The worldwide death and morbidity rates are alarming, tragic and unfathomable. The loss of jobs, livelihoods, and...
A Note from Next-Gen re Covid-19A Note from Next-Gen re Covid-19With growing concerns around the spread of Covid-19 we want to share some important reminders. Here at Next-Gen we work in very close proximity with our patients and have people constantly coming through...
When Can I Return to Sport Post ACL Surgery?How do I know when I am ready to return to sport after my ACL (anterior cruciate ligament) reconstruction? Unfortunately, Australia has the highest reported rate of ACL injuries in the world, and this rate has risen by 70%...
A check-in with Tommy about his new role with the Knights!We are all really proud to announce our expanded involvement with the Newcastle Knights for 2020! In 2019 we were lucky enough to cover the Junior Knights which was an amazing experience, something we learnt a...
Hanging Out with Mike WilkinsHanging Out with Mike Wilkins Our very first VLOG thing is live now! Let us know what you think. We had an absolute ball hanging with Mike Wilkins! Thank you One Picket Fence for putting up with us!
Suffered an ankle sprain/injury recently? Suffered an ankle sprain/injury recently? These are just a few wild ankle injuries we have seen in our clinic over the last few weeks!! Unfortunately these are all too common! If you have just sustained an ankle injury,...
3 (Simple) Tips To Fix Your Plantar Fasciitis/Heel Pain! 3 (Simple) Tips To Fix Your Plantar Fasciitis/Heel Pain! Its experienced by literally 1000’s of Australian’s every day. You wake up with intense/stabbing We see this in our practice ALL the time. Its a very...
