by Next Gen | Oct 5, 2023 | Newcastle Physiotherapy, Physiotherapy
Zac’s ACL Journey At 16 years old playing Rugby League was my livelihood and basically the only thing I took completely seriously. Unfortunately, I sustained an all-to-familiar ACL rupture at a training camp during my regular off-season.I then underwent the...
by Next Gen | Sep 26, 2023 | Newcastle Physiotherapy, Physiotherapy
Getting Back Into Running Tommy’s Tips! Tom shares three tips for getting back into running, which he himself is doing after a long(ish) hiatus and can’t wait to enjoy some sunshine! 1. Start with 20-25% of your previous running distance....
by Next Gen | Aug 17, 2023 | Newcastle Physiotherapy, Physiotherapy
Rest To Be Your Best Rest To Be Your Best Every week we see patients with overuse injuries from overtraining or overworking in their sport or training or their job. Like our Mum’s always used to warn us, too much of a good thing can be bad for us. Stop...
by Next Gen | Aug 2, 2023 | Newcastle Physiotherapy, Physiotherapy
Next Gen Physio I Hunter Plastic Surgery A note from Tom on the role Physiotherapy plays in managing Abdominoplasty (Tummy Tuck) patients from Dr Moncrieff Hunter Plastic Surgery I was a very fresh faced Physiotherapist when Nick and Amber started seeing me...
by Next Gen | Jul 11, 2023 | Newcastle Physiotherapy, Physiotherapy
Patient Story Patient Spotlight Trish is a Paediatric Endocrinologist by trade and amongst her busyness and commitment to looking after her patients, she unfortunately fell and fractured her neck of humerus. Definitely not funny at all! The particular risk...